Homemade Okra Drink: Best for Kidney, Diabets and Asthma!

Got Kidney Problems? Try This Homemade Okra-Drink And Solve Your Problems in Kidney, Diabetes and Asthma!

Okra or more popularly known in English countries as Lady’s fingers is a flowering plant that is related to cotton and hibiscus.

Did you know that there’s a way to clean your kidney from the accumulate toxins? All you’ll be needing is a few okras an your problems will surely be solved.

Important facts about okra

A 1 cup of okra contains the following:

-30 calories
-2 grams of protein
-3 grams of fiber
-21 milligrams of vitamin C
-0.1 fat
-7.6 grams of carbohydrates
-80 milligrams of folate
-60 milligrams of magnesium
-Okra remains a healthy meal all year round.
-You can eat it fried, stewed, boiled, raw or pickled.

Okra as cure for Diabetes:

-Take 4 medium sized okras, cut its edges and put a cut/split in it. You can now place the okra inside the cup of water. Leave it soaked overnight.

The following day, squeeze the okra into a new cup then mix it with new water.

Drink this okra drink before breakfast.

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